Simple but effective exercises against Backpain (free)
In these videos " we show exercises against back pain, which are short, simple and enormously effective. The exercises help with back and neck tension as well as with acute back pain. The exercises can be practiced anywhere, whenever you have time.
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Course Curriculum
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1
3 Minutes Healing Motion - Release Backpain immediately
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3 Minutes Healing Motion - Backpain Release 1
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3 Minutes Healing Motion - Backpain Release 2
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About the instructor
Founder AnanDao
Noa and Ralf Peekel
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