Evolve - Yafit & Lior - Week #1 - #5
Course Curriculum
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1
Guides, Info's & Theory Week #1 - #5
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Guide #1 - How to Train
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Guide #2 - Why train in the morning - Mind in Exercise - Energy down
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Guide #3 - How to handle Media
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2
Teaching
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Teaching - Energy Management
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Teaching - Evolution gave us three Brains but ...
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3
Motivation
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Motivation - Master Chia about Energy
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4
New Stuffffffffff
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Strength & Regeneration #B1 (short) V2
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Strength & Regeneration #B2 (Med)
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Strength & Regeneration #B3
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5
Stilles Training
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Train S1 - Focus
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Train S3 - iSMile
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Train S4 - Endless Relax #1
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Train S5 - Endless Relax #2
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Train S6 - Energy & Clarity
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6
Emotional Training
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Train E1 - Emotional Clarity
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Train E2 - TEDi
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7
Physisches Training
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Train P1 - Motion into Silence #3
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Train P2 - Happy Back #3
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Train P3 - Motion into Silence #4
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Train P4 - Awakening & Recharging #1
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Train P5 - Awakening & Recharging #2
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Train P6 - Awakening & Recharging #5
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Train P7 - Strength & Regen #1
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Train P8 - Strength & Regen #4
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Train P9 - Strength & Regen Warrior
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Train PX - Power & Flexibility #1
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Train PXI - Open your Heart Dessert Noa
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Train NEW I - Let Go
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Train NEW II - Flex your Spine
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8
How was this Course / Practice for you?
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How did you and we do in this Course?
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About the instructor
Founder AnanDao
Noa and Ralf Peekel
What others have been saying about this course:
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